It should be understood that creatine is an artificial temporary enhancer for muscles, i. as soon as its reception is stopped, power results somewhat decrease. p pNo. So if you use creatine in your classes, keep in mind that it is recommended to take it with sweet water or grape juice, for example. Start with…

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Today, natural bodybuilding is becoming increasingly popular. Most athletes participating in the most prestigious competitions do not use pharmacology. Look how sad he is about his grandfather, what a fine fellow. Before moving on to the practical part, let’s recall what functions are performed by adipose tissue, which two types of fat exist. Application Guide…

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